USDA's Advice For Eating Right Is Hard On The Wallet

It can definitely be a little pricey to eat healthy. However, I do my best when I can. I will continue to buy fresh and green.

There are myriad reasons why it's tough to follow a healthy diet in this day and age, and the formidable obesity epidemic in this country is a testament to the fact that too many of us simply can't do it.

The government, in theory, wants to lead us down a healthier path, with tactics like the Dietary Guidelines, updated every five years with the latest nutritional science and suggestions for how to balance meals.

But fruits and veggies can be pricey relative to sugary, fatty foods, and the guidelines don't really help consumers on a tight budget figure out how to boost their intake of these healthy foods, public health experts say.

Read more at source


Related Posts Plugin for WordPress, Blogger...